BURNOUT EPISODES

April 16, 2020

30. Anxiety vs Arousal: Are you attracting the wrong people?

Summary: Megan Bruneau is a psychotherapist, executive coach and podcast host. She has more than 12-years of experience and specializes in perfectionism-related issues, such as depression, anxiety, and eating disorders. Deepak Chopra dubbed her "the...

Episode page
April 9, 2020

29. On the verge of burnout? How to meditate for beginners (PART 2)

Summary: Dr. Shelly Sethi shares what it’s like to be an A-type, how it affects our health and how to meditate for much-needed mental peace. Dr. Sethi is a best-selling author and a board-certified family physician. If you’re not a …

Episode page
Feb. 20, 2020

22. Stress Less, Accomplish MORE (Mental Techniques) |Emily Fletcher

Summary: Emily Fletcher, a leading expert in meditation, author and founder of The Ziva Technique is helping thousands of people to uplevel their health, sleep and sex life, kick-ass at work and at home through meditation. The New York...

Episode page
Feb. 13, 2020

21. Nutritionist: “What Hair Loss and Feminism Have in Common”

Summary: Britt Reuter, a certified nutrition specialist, business owner and author of eBook “Girl’s Guide to Reversing Hair Loss.” She shares what hair loss and being a feminist have in common. Britt’s personal experience...

Episode page
Feb. 6, 2020

20. Addicted to STRESS? (How To End the Cycle) Part 2

Summary: Karden Rabin is an author, health and wellness expert, and teacher. In this episode, Karden shares how so many of us are “addicted to stress” and what we can do overcome our appetite for stress and live truly healthier...

Episode page
Jan. 23, 2020

18. Top Execs are Using “PLAY” to Win at Life (Here’s How)

Gary Ware, a TEDx Talk Speaker, and Play Consultant teaches top executives to play

Episode page
Jan. 15, 2020

17. How to Reclaim Yourself & Stay in Business | Emily McDowell (Part…

Emily McDowell, Founder of empathy card company opens up about her personal struggles in business

Episode page
Jan. 9, 2020

16. Cancer, Empathy Cards & Losing Herself in Business | Emily McDowe…

Emily McDowell is a writer, illustrator, and founder of greeting card company Emily McDowell and Friends

Episode page
Jan. 2, 2020

15. The hardest thing about Keto is cooking! (How-To Guide)

Keto Chef Max Mentzer found a way to balance his hormones and lose weight

Episode page
Dec. 26, 2019

14. What I Learned: "Keeping Your Hormones Healthy"

Shawna Bigby Davis shares how fine tuning your hormones can improve your health

Episode page
Dec. 12, 2019

12. Why Feeling UNSAFE is Damaging Your Health

Karden Rabin, a health and wellness expert, teacher and entrepreneur shares how we unknowing damage our health, when we react to stressful or threatening situations.

Episode page
Nov. 28, 2019

10. How To: Have Difficult Conversations in Business

There's no mean in business, Shawna Bigby Davis drops some truth bombs

Episode page
Nov. 7, 2019

7. How To Keep from Burning Out

Shawna Bigby Davis shares how she overcomes burnout

Episode page
Oct. 31, 2019

6. NBA Life Coach: "HACK Your Mental Health"

David Nurse shares redemption story and his secret to having no fear

Episode page
Oct. 24, 2019

5. Clairvoyant for Fortune 500 CEOs shares wellness secrets

Gwen Dittmar, a clairvoyant shares her secrets to good health

Episode page