FOOD EPISODES

Summary: Mark McTavish is the founder and CEO of 101 Cider House as well as a devoted cider fan, lover of artistic beverages, and a true health nut.  Mark is a former bodybuilder and native of Toronto, Canada.  After helping to pioneer the...

Summary: Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a clinical...

Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a clinical professor of...

Dr. Steven Gundry is a renowned cardiologist, researcher and NY Times best-selling author of The Plant Paradox Book series. His diet and lifestyle recommendations have helped perhaps millions of people take control of their lives. Some say they’re...

Summary: Britt Reuter, a certified nutrition specialist, business owner and author of eBook “Girl’s Guide to Reversing Hair Loss.”   She shares what hair loss and being a feminist have in common.  Britt’s personal experience...

Keto Chef Max Mentzer found a way to balance his hormones and lose weight

Shawna Bigby Davis shares how fine tuning your hormones can improve your health

How To Diet Based On Your Genes (Part 2)

Shawna Bigby Davis shares how she overcomes burnout

Dr. Sarah Ballantyne shares how living with an undiagnosed autoimmune issue can lead to loneliness and the normalization of symptoms.

Some diets may work at first, but they could be hurting us in the long run.

Autoimmune Awareness and Relationships with Paleo Boss Lady V Capaldi

Raising Awareness about Autoimmune Disease and How to Overcome It

Peak Performance Podcast Raising Awareness About Autoimmune Disease